Customer story of Matt Spivey

Matt has been training with us for around seven months, hear what he has to say about fit20!

What made you seek help with fit20?
For a number of years I knew I needed to sort out my health and fitness, I’d neglected it really. I couldn’t find anything that fitted in with my routine and that I’d keep going with, I’ve tried different things but always ended up packing it in after a couple of weeks.

What do you like most about your fit20 training?
I really like the fact it’s just twenty minutes a week and only fifteen minutes from where I live, meaning I can be there and back within the hour or lunch break. The nature of the training means I can turn up in a suit on the way to a customer meeting so no need to be getting changed. I can just go and do the training, it really is just twenty minutes.

What would you say to a friend who was considering giving fit20 a try?
I’d just say try it! You get a free session to start off with, come see if it suits you.