High intensity strength training is the most important form of training for overall health and wellness. This includes resilience, vigor, cognitive function and mental focus. We add strength so you can get the most out of your life.
"Strength changes everything".
Strength is one of the best predictors of survival and longevity. Strength improves almost every health outcome and is therefore paramount for general health and well-being at all ages. We want strength for all people.
Our 4 core values:
We always give the dedicated attention needed for the best results.
Everyone has endless possibilities − physically, mentally and emotionally. We help to achieve this potential.
Learning is everything
Everyone can improve, always. Continuing education is a prerequisite for success.
We share success
We learn from each other's successes. Our choices are based on knowledge, experience and a growing capacity to learn.
Established in 2009, fit20 is a thriving franchise organisation. First piloted in Nunspeet, Holland, for a period of seven years, the fit20 model was repeatedly tested, researched and developed into the powerful and effective system of which we are now so proud.
We are proud to introduce fit20 to the UK and look forward to seeing our positive brand flourishing here. Our brand new flagship studio at the Fox Valley Retail Park in Stocksbridge, near Sheffield, will soon be joined by numerous other studios nationwide.
We welcome you to visit us in Stocksbridge – and if you’re interested in finding out more about setting up your own fit20 franchise, we’d love to hear from you!
Simply email us or give us a call. We look forward to talking with you!
If you’d like to know more about training with fit20, or if you’re interested in setting up your own fit20 studio, please give us a call!
As a client or as a fit20 trainer, the possibilities are endless. We’d love to talk to you!
fit20 United Kingdom
Harry Brearley House, Fox Valley Way,
Sheffield S36 2AE