Customer Story of Andie Cox
We asked Andie to tell us a bit about herself, why she started at fit20 and what changes she has noticed in her first 8 weeks.
“Hi, I'm Andie Cox and I am 51 years young. At the start of lockdown I damaged my achilles and with no physios open I could not get the help needed. From being active and walking the dog every day I was in too much agony to do any form of exercise.
During lockdown I joined BNI to provide me with support as I had decided to start a new venture. This is where I met Lucy who mentioned fit20 and how it could work around injuries.
Being the person I am, I did my research and was fascinated at the concept of getting fit in 20 minutes a week. It sounded too good to be true.
Eight weeks into my fit20 journey my achilles injury has disappeared, my posture has improved and my whole body feels stronger. I also feel more energised. I am back doing all the activities I was doing before my injury.
Every Thursday I look forward to my session with the fantastic Kieran.
Would I recommend it? Absolutely. The exciting thing is what will happen in the next 8 weeks and beyond.”
We wish Andie all the best on her fit20 journey!
To book a free trial click here. https://fit20.co.uk/free-training/