Intensity is key

Most people going to normal gyms waste a tremendous amount of time and often have higher risk of injury because of poor technique. At fit20 we specialise in high intensity training under guidance of a personal trainer who is an expert in our training method. This means optimal efficiency and effectiveness in one 20 minute session per week. You don’t waste time and your trainer will help you develop perfect technique so the training is safe and highly effective. We record all your stats in our fit20 app so you can see just how you have improved and progressed.

Experience our free introductory training and see how fit20 can help you too!