Your personal trainer makes all the difference
The secret of the fit20 training is that you can just exceed your strength limit in a short amount of time and in a safe manner. Especially those last few seconds you think you can’t do will be enormously beneficial in getting you the results you want. To do the fit20 training right you need the professional guidance of your personal trainer.
The fit20 trainers have all successfully completed our rigorous academy program to help you get the best results. They make certain your technique is good and correct your posture where needed. They also coach you through the intense parts and help you stay motivated. You just have to show up and do your best.